Hey everyone, I want to announce that Focus Fitness Training will be offering Introductory KettleBell Classes in October! I am looking forward to teaching participants proper technique when training with Kettlebells. Lifts covered will be the Turkish Getup, Deadlift, Goblet Squat and two Hand Swing. Classes will be tought at 8:00am, 11:00am and 5:00pm on Monday & Wednesday, and 7:00am and 10:00am on Tuesday and Thursday.
Please contact me at info@focusfitnesstraining.com for details on registration and pricing.
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