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Wed, May 27, 2015

5/27/2015

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Hi, i just downloaded an app that allows me to blog to my website from Ipad. So wanted to push out a quick message to see how it works.

Lets look at my studio.

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The pic above is of my storefront taken at night to see if the newely installed sign was working. So far, so good.

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Once inside you will find 1/2 of the gym set up for big rig lifting and functional training and the other 1/2 consisting of padded turf.

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We primarily use the turf for Kettlebell training and OS (Original Strength) resets. Clients have been found suffering while pushing the Prowler up and down the turf as well.

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Ok, I plan on being more consistent publishing once Im comfortable with the format. Lets now see how this looks...

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    Michael Riordan, Trainer/Owner

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